Which of the following is TRUE? A. A pregnant woman does not need to take a multi-vitamin. B. A woman only needs to take prenatal vitamins once they find out they are pregnant. C. A woman should take a multi-vitamin or prenatal vitamin if they are considering getting pregnant. D. It is only safe to take a prenatal vitamin if you are pregnant.
The answer is D. This is because research studies have shown that taking prenatal vitamins if you aren’t pregnant can lead to a build up of unnecessary nutrients, which can be harmful.
