EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 73+ )
Otras preguntas
A molecular compound is formed when a chemical reaction occurs between atoms of (1) chlorine and sodium (2) chlorine and yttrium (3) oxygen and hydrogen (4) oxy
Which nuclide is used to investigate human thyroid gland disorders? (1) carbon-14 (3) cobalt-60 (2) potassium-37 (4) iodine-131
Which sentence uses commas correctly? A. Please deliver the signed application to 1417 Corporate Boulevard, Baltimore, Maryland, by Monday, March 12. B. We will
What was the process of indirect control when managing a colony?
Which statement describes the relative masses of two different particles? 1.A neutron has less mass than a positron. 2.A beta particle has less mass than a neut
What did Karl Marx believe would happen under capitalism?
Certain seismic waves travel as? A. electromagnetic and transverse waves. B. visible light and longitudinal waves. C. longitudinal and transverse waves. D. co
The key battle that finally turned the tide against the Confederates was the __________.
Which Group 14 element is classified as a metal? (1) carbon (3) silicon (2) germanium (4) tin
At a local fitness center, members pay an $8 membership fee and $4 for each aerobic class. Nonmembers pay $6 for each aerobic class. For what number of aerobics
